Skip to main content

Risk Factors For heart Diseases

The major risk factors for Coronary Artery Disease (CAD) are :
1] Family history of premature CAD (family members who first developed clinical CAD at age younger than 45 - 55 yrs for male & 55 - 60 for females.
2] hypercholesterolemia, (high cholesterol)
3] hypertension, (high blood pressure)
4] cigarette smoking,
5] diabetes mellitus,
6] tobacco chewing in any form,
7] stressful life style &
8] lack of physical activity

Sent from my HTC HD2
Dr. Atulya Saurabh; Geriatrician;
Geriatric Care Centre, Vardan Hospital, Bhopal-08.

Comments

Post a Comment

Popular posts from this blog

Low Bone Mineral Density among Women in India

Osteoporosis affects every third woman and every eight man over the age of 50. In research conducted over about 129 women of middle and old age (35 - 70), it was found that 51.7% women suffered from osteopenia & 30.8% suffered from osteoporosis. Only 17.5% women were with normal BMD. It was also found that none of the women above 55 years had normal BMD. Among women above 55 yrs of age, 60% suffered from osteoporosis. Sent from my HTC HD2
2 comments
Read more

Exercise & Physical Activity in Old Age

Staying active in old age helps in more ways than one. It - 1. Keeps and improves your strength so you can stay independent; 2. Have more energy to do the things you want to do; 3. Improve your balance; 4. Prevent or delay some diseases like heart disease, diabetes, breast and colon cancer and osteoporosis; 5. Perk up your mood and reduce depression. Being active does not require any special clothes or joining a gymnasium. Physical activities should be a part of your everyday life. Do any activity that you like. Go for - brisk walk, ride a bike, dance, swim, yoga, power yoga, tai-chi, gardening, etc. Try various activities that keep you moving and interested. Look for new ways to build physical activity into your daily routine. To get all the benefits of physical activity, one should try all the four types of exercises viz. Endurance, Strength, Balance & Flexibility. 1) Endurance exercises build up energy and stamina. You should try to build up to at least 30 minutes of activity th...
Post a Comment
Read more

What is Geriatric care

Geriatrics  : a branch medicine that deals with the problems and diseases of old age and aging people. Geriatrician  : a specialist in geriatrics. The most appropriate term for a physician who specializes in the care of older adults is geriatrician, not gerontologist.  A gerontologist is generally a non-physician, though physicians who focus on aging research can also be considered gerontologists. Just as  ped iatricians are physicians who specialize in the care of children, GERIATRICIANS are physicians who specialize in the care of older adults. Geriatricians are expert in dealing with multiple medical problems and chronic illness. Geriatricians focus on optimizing  quality of life  and  functional ability  for their patients rather than seeking definitive cures. Geriatricians use a holistic approach to address the physical, psychological and social problems surrounding the patient and family.  A geriatrician works closely with oth...
1 comment
Read more