Skip to main content

Life Changes after 65

I asked one of my friends who has crossed 65 & is heading to 70. What sort of change he is feeling in him?

He sent me the following
very interesting lines,
which i would like to share
with you all.....

1) After loving my parents,
    my siblings, my spouse,
    my children, my friends,
    now I have started loving  
    myself.

2) I just realised that I am not
     “Atlas”.
     The world does not rest on
      my shoulders.

3) I now stopped bargaining
     with vegetables & fruits
     vendors.
     After all, a few Rupees more
     is not going to burn a hole in
     my pocket but it might help
     the poor fellow save for his
     daughter’s school fees.

4) I pay the taxi driver without
     waiting for the change.
     The extra money might
      bring a smile on his face.
      After all he is toiling much
      harder for a living than me.

5) I stopped telling the elderly
     that they've already
     narrated that story many
     times.
     After all, the story makes
      them walk down the
      memory lane & relive
      the past.

6) I have learnt not to correct
     people even when I know
     they are wrong.
     After all, the onus of making
     everyone perfect is not on
     me.
     Peace is more precious than
     perfection.

7) I give compliments freely &
     generously.
     After all it's a mood
     enhancer not only for the
     recipient, but also for me.

8) I have learnt not to bother
    about a crease or a spot on
    my shirt.
    After all, personality speaks
    louder than appearances.

9) I walk away from people
     who don't value me.
     After all, they might not
     know my worth,
     but I do.

10) I remain cool when
       someone plays dirty
       politics to outrun me in the
       rat race.
      After all, I am not a rat &
      neither am I in any race.

11) I am learning not to be
      embarrassed by my
      emotions.
      After all, it's my emotions
      that make me human.

12) I have learnt that its better
      to drop the ego than to
      break a relationship.
      After all, my ego will keep
      me aloof whereas with
      relationships I will never
      be alone.

13) I have learnt to live each
      day as if it's the last.
      After all, it might be the last.

14) I am doing what makes me
       happy.
      After all, I am responsible
      for my happiness, and
      I owe it to me.
 

Why can't we practice this at any stage and age.......Just a thought

Comments

Popular posts from this blog

Low Bone Mineral Density among Women in India

Osteoporosis affects every third woman and every eight man over the age of 50. In research conducted over about 129 women of middle and old age (35 - 70), it was found that 51.7% women suffered from osteopenia & 30.8% suffered from osteoporosis. Only 17.5% women were with normal BMD. It was also found that none of the women above 55 years had normal BMD. Among women above 55 yrs of age, 60% suffered from osteoporosis. Sent from my HTC HD2

What's New in the ADA's Latest Diabetes Guidelines?

Today I am just going to go through some of the main recommendations of the ADA's Latest 2015 Guidelines for Diabetics. First The cut-off point for screening Asians & Indians in terms of their BMI is now 23 instead of 25, and this is because Asians & Indians develop diabetes or a risk for diabetes at a lower BMI than non-Asians. It is important to know that and to screen at a lower BMI. Second  They recommend that people be more physically active during the day, particularly people who are sitting for 90 or more minutes at a time. They recommend that people get up and move around, which I personally think is a very good idea because we all sit too much at work and therefore don't get enough daily activity. Third They suggest that e-cigarettes have not been proven to be useful either in smoking cessation or as a safe alternative to cigarettes. So they DO NOT suggest e-cigarettes as an alternative for smoking cessation or as an alternative to regular...

What is Geriatric care

Geriatrics  : a branch medicine that deals with the problems and diseases of old age and aging people. Geriatrician  : a specialist in geriatrics. The most appropriate term for a physician who specializes in the care of older adults is geriatrician, not gerontologist.  A gerontologist is generally a non-physician, though physicians who focus on aging research can also be considered gerontologists. Just as  ped iatricians are physicians who specialize in the care of children, GERIATRICIANS are physicians who specialize in the care of older adults. Geriatricians are expert in dealing with multiple medical problems and chronic illness. Geriatricians focus on optimizing  quality of life  and  functional ability  for their patients rather than seeking definitive cures. Geriatricians use a holistic approach to address the physical, psychological and social problems surrounding the patient and family.  A geriatrician works closely with oth...